Pause Studio - Coral Gables, FL

Pause Studio Coral Gables stands as a premier wellness destination located at 111 Palermo Ave in Coral Gables, Florida, offering a comprehensive range of cutting-edge recovery and rejuvenation services. The clinic specializes in advanced therapies designed to promote relaxation, accelerate physical recovery, and support long-term vitality. The facility provides contrast therapy combining infrared sauna and cold plunge immersion to boost circulation and reduce inflammation, private infrared sauna sessions for detoxification and muscle tension relief, sensory deprivation float therapy in warm Epsom salt water for deep relaxation, and full-body LED light therapy to support cellular repair and collagen production. Additionally, the clinic delivers IV drips and vitamin shots with customized formulas for direct nutrient absorption, whole-body cryotherapy for inflammation reduction, Normatec compression therapy for enhanced recovery, and Aescape massage services. The clinic's membership structure reflects its commitment to making wellness accessible and sustainable through flexible credit-based tiers—Core, Signature, Premium, and VIP—each offering significant savings and tailored benefits. Members enjoy 25% discounts on à la carte services, 10% off retail products, and guest passes for sharing the wellness experience. The credit system allows clients to mix and match services according to their individual recovery goals, whether they require a single cryotherapy session or a comprehensive contrast therapy protocol. Memberships can be shared between locations including the Brickell studio, and the Plus One option enables members to extend benefits to a partner for an additional monthly fee. Pause Studio Coral Gables positions itself as an ideal destination for individuals seeking professional-grade recovery modalities, athletic performance optimization, and evidence-based anti-aging therapies. The clinic's comprehensive service menu and membership flexibility appeal to both those establishing consistent wellness routines and those pursuing intensive recovery protocols, making it a versatile resource within the longevity and preventative health landscape.