Pause Studio - Venice, CA

Pause Studio Venice stands as a premier wellness recovery destination located at the intersection of Venice, Mar Vista, and Marina Del Rey in Los Angeles. The clinic embodies the beachy, laid-back aesthetic of its iconic community while offering cutting-edge recovery and anti-aging therapies. The facility specializes in contrast therapy, which alternates between infrared sauna and cold plunge immersion to boost circulation and reduce inflammation, alongside private infrared sauna sessions designed to detoxify, ease muscle tension, and promote deep cellular rejuvenation through penetrating heat therapy. The clinic's comprehensive service offerings extend beyond thermal therapies to include float therapy in sensory deprivation tanks filled with warm Epsom salt water, full-body LED light therapy for cellular repair and collagen production, and direct intravenous nutrient delivery through customized IV drips and vitamin shots formulated to support individual wellness goals. Additionally, the studio provides Normatec compression therapy—trusted by elite athletes for lymphatic drainage and accelerated recovery—along with specialized treatments such as cryotherapy, Aescape massage, and NAD+ supplementation. This multi-modality approach allows clients to address various aspects of longevity and performance optimization. Pause Studio Venice accommodates diverse wellness needs through flexible credit-based membership tiers ranging from Core to VIP levels, with savings up to 55% on services. Members gain access to a personalized recovery practice, guest passes, retail discounts, and the option to share memberships with a Plus One. The clinic's membership benefits extend across multiple Pause locations including Brentwood, South Bay, Studio City, and West Hollywood, providing continuity and convenience for those invested in comprehensive anti-aging and performance recovery protocols.