Pause Studio - Old Town, GA

Pause Studio Old Town stands as a premier recovery and wellness destination nestled in Chicago's vibrant Old Town neighborhood, steps away from Lincoln Park. The clinic specializes in cutting-edge recovery modalities designed to help clients rest, relax, and recharge through a scientifically-backed approach to mind-body wellness. The studio offers a comprehensive suite of services including contrast therapy, infrared sauna, float therapy, LED light therapy, cryotherapy, compression therapy, and intravenous nutrient delivery systems. This carefully curated collection of treatments reflects the clinic's commitment to providing clients with multiple pathways to optimize their physical recovery, mental clarity, and overall vitality in a tranquil urban retreat. The clinic's signature offerings include contrast therapy—alternating between infrared sauna and cold plunge to boost circulation and reduce inflammation—and advanced cellular optimization treatments such as NAD+ and Niagen NR IV drips designed to repair DNA, slow aging, and enhance cognitive function. Infrared sauna sessions provide deep detoxification and muscle tension relief, while float therapy in Epsom salt-filled sensory deprivation tanks delivers profound relaxation and mental restoration. Additionally, the clinic's full-body LED light therapy supports cellular repair and collagen production for youthful skin health, and Normatec compression therapy—trusted by elite athletes—accelerates recovery through enhanced lymphatic drainage and circulation. To make wellness accessible and sustainable, the clinic offers flexible credit-based membership tiers ranging from Core to VIP levels, with savings up to 55% on services. Members can mix and match services according to their individual recovery goals, with additional perks including guest passes and retail discounts. The clinic also provides tailored IV drip formulations and vitamin shots for immediate nutrient absorption, ensuring clients receive personalized support for their unique wellness objectives. Founding memberships remain available for a limited time, offering new members the opportunity to establish a comprehensive recovery practice at significant savings.