Pause Studio - Sarasota, FL

Pause Studio Sarasota operates as a modern wellness sanctuary located in the heart of Sarasota, Florida, dedicated to mind-body recovery through an integrated approach to longevity and anti-aging medicine. The clinic specializes in cutting-edge recovery modalities designed to help clients rest, relax, and recharge through a comprehensive menu of science-backed treatments. The studio's service offerings include contrast therapy (alternating between infrared sauna and cold plunge to boost circulation and reduce inflammation), private infrared sauna sessions for detoxification and muscle tension relief, sensory deprivation float therapy in warm Epsom salt water, full-body LED light therapy for cellular repair and collagen promotion, whole-body cryotherapy for accelerated recovery, Normatec compression therapy for enhanced circulation and lymphatic drainage, NAD+ and Niagen NR treatments for cellular repair and DNA optimization, and IV drips with vitamin shots delivering customized nutrient formulas directly into the bloodstream. The clinic also offers Aescape massage services to complement its recovery-focused treatment menu. The clinic distinguishes itself through flexible membership options designed to integrate wellness into clients' daily routines. Pause Studio Sarasota provides four tiered membership levels—Core, Signature, Premium, and VIP—with credit-based systems offering 40% to 55% savings on services, allowing members to mix and match treatments based on their individual wellness goals and lifestyle needs. Members receive additional perks including discounts on à la carte services, retail discounts, and guest passes for contrast therapy and sauna sessions. The clinic also offers shared membership options and gift card programs, making its recovery services accessible to both individual clients and those seeking to share wellness experiences with loved ones.